Official tourism website for Explore Omagh & the Sperrins

Slow Escapes in Omagh & The Sperrins Region

Ready to swap the rush for stillness this summer? Discover the serene beauty of Omagh & The Sperrins Region, where time flows gently. This is your invitation to slow down, breathe deeply, and reconnect – with nature, with loved ones, and with yourself.

Day One

Morning

Take a deep breath and slip into the still waters of Loughmacrory, where wild swimming becomes a soothing, sensory connection with nature. Whether at sunrise or dusk, the cool lake awakens the body, calms the mind, and leaves you feeling refreshed and fully alive.

Afternoon

Embark on a journey through the mystical heart of the Sperrin Mountains, guided by the towering sculptures of the Sperrin Giant Trail. Each giant—Darach, Nowanois, and Ceoldán—represents a connection to the past, present, and future. Begin your adventure with a hike to Darach atop Mullaghcarn Mountain, where sweeping views and the tranquil embrace of nature await. Continue to Nowanois in Glenelly Valley, where ancient storytelling traditions come alive, and conclude at Ceoldán near the OM Dark Sky Park, gazing into the cosmos. This trail invites visitors to slow down, reflect on the region’s rich heritage, and immerse themselves in its timeless beauty.

Evening

Immerse yourself in nature as you cycle along the leafy the paths of Gortin Glen Forest Park. Stop, listen and connect with the inspirational cycling trails which take you on a journey of true serenity.

Day Two

Morning

Experience Omagh’s vibrant musical heritage with a leisurely walk along the Omagh Music Trail. Begin at the Strule Arts Centre to explore a Showband-era exhibition before tracing the footsteps of legendary musicians through historic sites like McSorley’s Records and the Star Ballroom. As you stroll, let the echoes of bygone melodies transport you to an era when music brought communities together. This trail is not just a walk but an invitation to connect with Omagh’s cultural soul.

Afternoon

Step back in time at the Ulster American Folk Park, where history comes alive through immersive storytelling and interactive exhibits. Wander through recreated 18th- and 19th-century homes, farms, and streetscapes that tell tales of emigration from Ulster to America. Take your time exploring each exhibit, savouring stories of resilience and connection that bridge continents. This experience encourages visitors to reflect on heritage while enjoying a slower pace that allows for meaningful engagement with history.

Evening

Paddleboard Yoga on the Gortin Lakes – Experience paddleboard yoga surrounded by still waters, birdsong, and the Sperrin mountains. Gently floating on the lake, this unique practice blends balance, mindfulness, and a deep connection to nature—perfect for slowing down and unwinding at your own pace.