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Therapeutic Horticulture

Monday 28^th March for 10 weeks from 10.30am-1.30pm. This course uses gardening, plants and the wider environment to help individuals develop personally and socially and to improve confidence, overall well-being and a sense of connection to nature, self and others. Relaxation and mindfulness practices are incorporated into each session. This is a FREE event but booking is essential on 02880761112 or info@ancreagan.com